How to grow your social media following and engagement without jeopardizing your mental health

Social media is necessary for the growth of your business in many cases, but it can also be detrimental to your mental health. People pleasing, feeling inadequate, and playing the comparison game becomes your norm when social media subconsciously takes over your thoughts.  If you're wanting to grow your following and engagement for your business but are looking for methods to do so with your mental health in mind, then this episode is for you. Tune in to hear those strategies so you can level up both your mindset and business!